CONNEXION PILATES CERTIFICATION
the only Merrithew™ host training center in the province of Quebec!
STOTT PILATES® Advanced Reformer – AR
Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients.
Held over 3 days this 18-hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.
Advanced Reformer (AR)
Prérequis : Intensive Reformer (IR) or Comprehensive Mat & Reformer (CMR)