CONNEXION PILATES CERTIFICATION
the only Merrithew™ host training center in the province of Quebec!
Learn New Options & Challenges for Highly Conditioned Clients
STOTT PILATES® ADVANCED PROGRAM
LEVEL II COURSE OPTIONS
STOTT PILATES® ADVANCED PROGRAM
Program Overview
The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES® biomechanical principles to exercises that require a higher degree of strength, balance and coordination.
These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.
Advanced program choices
– Advanced Matwork (AM)
– Advanced Reformer (AR)
Advanced Cadillac, Chair & Barrels (ACCB) :
– Advanced Cadillac (ACAD)
– Advanced Chair (ACHR)
– Advanced Barrels (ABRL)
Our Advanced programs continue to provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
| COURSE | Prerequisite |
|---|---|
| Advanced Matwork (AM) | Intensive Mat-Plus (IMP) or Comprehensive Mat & Reformer (CMR) |
| Advanced Reformer (AR) | Intensive Reformer (IR) or Comprehensive Mat & Reformer (CMR) |
| Advanced Cadillac, Chairs & Barrels (ACCB) | Intensive Cadillac or Chairs & Barrels (ICCB) or Comprehensive Cadillac or Chairs & Barrels (CCCB) |