CONNEXION PILATES CERTIFICATION
the only Merrithew™ host training center in the province au Quebec!
STOTT PILATES® Advanced Matwork - AM
This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients.
Exercises require a high degree of strength, balance and coordination.
Advanced Matwork (AM)
Prerequisite : Intensive Mat-Plus (IMP) or Comprehensive Mat & Reformer (CMR)