NEW! Mentorship Program!
Are you passionate about Pilates or fitness? Do you love sharing your enthusiasm with others? Become a STOTT PILATES instructor!
More than a instructor training, we offer you mentoring, in order to assist you throughout your journey and allow you to feel confident and well equipped to start your new career as a STOTT PILATES instructor!
Upon completion of the course, participants will be able to teach the STOTT PILATES method of exercise.
Upon passing the exam, they will be recognized as a STOTT PILATES Certified Instructor.
Only upon the receipt of their certificate will they be entitled to identify themselves as a STOTT PILATES Certified Instructor.
Our programs provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
- How to apply STOTT PILATES biomechanical principles of core stability, breathing and alignment to all exercises
- A complete breakdown of each exercise
- Exercise goals, muscular initiation and movement sequencing
- Modifications to increase or decrease exercise intensity
- Modifications for specific body types and postural issues
- How to recognize optimal and less than optimal movement patterns
- A variety of programming options to keep clients motivated
- Effective communication, verbal cues and imagery for performance enhancement and client motivation
In the Intensive stream we’re looking for self-directed and highly motivated people with industry-specific knowledge and skills, as well as strong interpersonal and communication skills. Ideal candidates include:
- Current health and fitness professionals with prior teaching experience
- Career changers who would like to begin their training while still working full time
- Motivated people with no experience
- Minimum 30 hours participation in Pilates classes/workouts
- Three+ years teaching movement or fitness.
- Applicants with a strong history of Pilates participation and/or experience instructing students/clients in another field may also be considered.